What I Do
I will work with you on a one-to-one basis in a private, confidential setting. This helps to create a feeling of safety and security, allowing you to feel comfortable as you begin to work through the challenges that have been holding you back. Together, we’ll establish a regular, consistent time and day that works for you to create the framework for your progress.
Mental Health Challenges
Anxiety, depression, ADHD and addictions are really difficult to work through. Even more so when trying to confront them alone. We will facilitate your personal growth helping you to overcome the difficulties holding you back from becoming the best version of yourself.
Healthy Relationships
Whether romantic, family, social or professional, relationships can be challenging. One-to-one Psychotherapy sessions help you to be introspective and reflect on the life choices that have brought you here and the day-to-day decisions you make.
Career Related Issues
Navigating the interactions within the workplace can be hard work. Whether you are trying to get ahead in your career, move up the corporate ladder or oversee your own business, we can talk through things and establish clear objectives to help you achieve your career goals.
What to Expect
One-to-one Psychotherapy sessions with ‘The Journey’ combine the core conditions of the Person Centred Approach with other therapeutic modalities such as CBT, Gestalt and Psycho-dynamic approaches. This brings together the most effective aspects of each modality helping you make significant progress at a pace that suits you.
What our clients say…
“Working with Steven has been a transformative experience for my relationship. His integrative approach combined with his deep empathy allowed me to uncover underlying issues and communicate better with my partner. Thanks to his guidance, we are now in a much stronger, healthier place together.”
December 2024
“I came to Steven at a time when my relationship was on the brink of falling apart, and he helped us find our way back. His ability to blend different therapeutic methods made our sessions feel tailored to our unique situation. Steven’s calming presence and insightful feedback made all the difference in improving our connection.”
November 2024
“Steven has a unique way of combining different techniques that really resonated with both my partner and me. His thoughtful approach helped us work through communication barriers and emotional challenges. I’m grateful for his support, as it has helped us build a stronger, more understanding relationship.”
October 2024
